Monday, August 21, 2017

Broccoli Cheddar Soup - Instant Pot


Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
A comforting Creamy Broccoli Cheddar soup loaded with veggies and cheddar cheese made in the instant pot. 
Course: Soups
Cuisine: American
Servings6
Calories317 kcal
AuthorPiping Pot Curry
Ingredients
  • cups Cheddar Cheese grated
  • 3 cups Broccoli cut into small pieces
  • 1 cup Carrots shredded
  • 1/2 cup Onions diced
  • 1/4 cup Butter
  • 1 tbsp Garlic minced
  • 3 tbsp All purpose flour
  • 2 cups Broth Veggie or Chicken
  • 1 cup Cream heavy whipping
Seasoning (adjust to taste)
Instructions
  1. Start the instant pot in SAUTE mode and melt butter in it. Add diced onions and minced garlic and saute for 2 minutes. 
  2. Add flour and saute for a minute until it is cooked. Add the broth and mix it well with the flour to a smooth consistency. 
  3. Add broccoli, carrots and seasoning. Press Cancel and close the instant pot lid with vent in sealing position. 
  4. Set the instant pot on MANUAL or pressure cook mode at high pressure for 8 minutes. 
  5. When the instant pot beeps, quick release the pressure manually. Open the lid and Stir in the cream. 
  6. Change the instant pot to SAUTE mode. Stir in the cheddar cheese gradually, stirring continuously, until it melts. Press Cancel.  
  7. Soup is ready to be served. 
Recipe Notes
  • I have used Better Than Bullion base to make broth. It is just easier to keep at hand for all my cooking. 
  • I used only cheddar cheese in this recipe. If you like, you can add other cheeses you love. 
  • Gluten-free variation: Skip the all-purpose flour to make this soup gluten-free. 
Nutrition Facts
Broccoli Cheddar Soup - Instant Pot
Amount Per Serving (224 g)
Calories 317Calories from Fat 230
% Daily Value*
Total Fat 25.57g39%
Saturated Fat 15.145g76%
Trans Fat 0.444g
Cholesterol 76mg25%
Sodium 505mg21%
Potassium 280mg8%
Total Carbohydrates 11.3g4%
Dietary Fiber 2.1g8%
Sugars 3.41g
Protein 11.85g24%
Vitamin A188%
Vitamin C57%
Calcium31%
Iron5%
* Percent Daily Values are based on a 2000 calorie diet.