Sunday, September 17, 2017

Fall off the bone chicken 30 minutes (instant pot)

Fall-Off-The-Bone Pressure Cooker Chicken (in 30 Minutes!)
Prep time
Cook time
Total time
Serves: 10
Ingredients
  • 1 whole - 4lb. organic chicken
  • 1 Tbsp. Organic Virgin Coconut Oil (Get a 15 oz. jar FREE from Thrive Market now!)
  • 1 tsp. paprika
  • 1½ cups Pacific Organic Bone Broth (Chicken)
  • 1 tsp. dried thyme
  • ¼ tsp. freshly ground black pepper
  • 2 Tbsp. lemon juice
  • ½ tsp. sea salt
  • 6 cloves garlic, peeled
Instructions
  1. In a small bowl, combine paprika, thyme, salt, and pepper. Rub seasoning over outside of bird.
  2. Heat oil in the pressure cooker to shimmering. Add chicken, breast side down and cook 6-7 minutes.
  3. Flip the chicken and add broth, lemon juice and garlic cloves.
  4. Lock pressure cooker lid and set for 25 minutes on high.
  5. Let the pressure cooker release naturally.
  6. Remove from pressure cooker and let stand for 5 minutes before carving.


**We liked my Sticky Chicken better.  This was a nice fast meal, but better if marinaded.